Monday, July 18, 2016

The Declutter Meditation, by Stacey Murphy

On the inhale, 
I breathe in an open shoe-rack

On the exhale, 

I remove an unhelpful thought


On the inhale,

I make space on a shelf

On the exhale, 

I place an old habit in the trash bag


On the inhale, 

I smell gentle lemony cleaners

On the exhale, 

the old tattered blanket goes to the animal shelter


On the inhale, 

is space and potential

On the exhale, 

comes limitless creation